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Mind-Body Workshop

Moving Meditation

Ended

25 US dollars

Available spots

Service Description

Elevate your practice with Zanshin Kai's Mind-Body Workshop, where you’ll engage in moving meditation, deep stretching, and martial arts form practice. This class is designed to enhance the mind-body connection while promoting a state of calm awareness, ensuring you leave feeling rejuvenated and centered. Embrace the fusion of discipline and relaxation at our Martial Arts Training Academy, and awaken your potential both physically and mentally.